Walking, running, or showering

 Activities like walking, running, or showering seem to produce a high number of eureka moments!

Apparently it’s because they may [the activities] help put the brain in the right state of mind to have an aha! moment. Exercising or being in nature releases a rush of endorphins that can promote a positive, relaxed mood. This, in turn, broadens your scope of thought to include remote ideas and long-shot possibilities. When you’re anxious, you tend to think more analytically.

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