Self Image?

Sometime ago someone close said " you are just an Old, fat, angry" man.

Now I am a little less heavy after losing 20kilos, still od but I am working on the angry bit.

The problem with woreking on angry is that it requires lots of personal intervenions... Like going off grid at times. in the last 48 hours I have had to rethink how I react to a situation because my anger got the better of me. But I am learning to be less angry because it is hard to come back from saying stuff that you can't retract!

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