62% of Australians are overweight yet almost every one of them will regain ALL the lost weight and more within 3 years…So why do so many people think that diets work? It seems that everyone is simply out for a “quick fix” in the hope that it will work. And they spend $1 million per day on fad diets trying to achieve it!
The proof couldn’t be more in the pudding - diets never work in the long run.
In a bid to offer an effective ‘fix’, Mornington Peninsula Nutritionist Julie Regan has created “Food Fix”, a pro-food fat loss program founded on one fundamental mantra:
Eat Normally and You Will Lose the Weight
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