100 Steps to 99 Years

Earlier tonight, after a good meal with the family, we went for a walk along the beach.

It's so nice to walk at night, especially when the sun is going down.

As we walked Zhannie reminded me of the Chinese saying:

"Fan hou san bu huo yi bai."

This means: If you walk after dinner, you can live to be 100.

Zhannie's mother overheard us talking and quickly gave a Chinese saying on the same topic. This one means almost the same thing - but rhymes a bit.

Goes like this: "Fan hou bai bu zou huo dao jiushi jiu."

Translation: After dinner walk 100 steps and you will live 99 years."

Great wisdom in these sayings, my friend. No more do I need say, eh?

Best,

Matt Furey

P.S. If you don't have the Chinese Long-Life System yet - be sure to
take a look at http://www.chineseculturesecrets.com/long_life.html